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CARE & WELLNESS

Yoga and Pilates

Breathe deep, forget your worries, enrich yourself with new energy.

At Podere Castellare, immersing yourself in yoga and pilates practices becomes an even deeper experience thanks to the beauty of the surrounding Tuscan countryside. Treat yourself to the luxury of getting away from the daily hustle and bustle and allow yourself to be enveloped in the relaxing silence and tranquillity of the vast green spaces.

Allow yourself the time to completely regenerate and book the yoga package that best suits your level.

Podere Castellare is also the perfect location to organise a retreat. Contact us to find out how, we are at your disposal

YOGA & PILATES EXPERIENCE

“Gentle Harmony’ – Immerse yourself in a gentle and relaxing experience to nourish your body and soul. This introductory level is perfect for those who wish to approach yoga in a calm and rejuvenating way.

“Flowing Energy” – Explore a dynamic and harmonious flow that combines fluid movements and conscious breathing. This intermediate level is designed for those who want to deepen their practice and increase strength, flexibility and balance.

“Empowered Strength’ – Challenge yourself with a practice that combines power, stability and control. This advanced level is designed for those seeking a physical and mental challenge, strengthening the body and developing greater awareness.

“Pilates Core Alignment” – Focus on core strength and correct posture. Improve stability, stretching and muscle toning through specific exercises of the Pilates Method

Info e Prezzi

Yoga and Pilates classes can be booked from Monday to Sunday at the following times:
Morning: 8.30 am – 9.30 am & 9.30 am -10.30 am
Afternoon: 17.30 – 18.30 & 18.30 – 19.30

Yoga/Pilates 1 pax € 50,00
Yoga/Pilates 2 pax € 35,00 per person
Yoga/Pilates 3 pax up € 25,00 per person

Come prenotare

We recommend that you book your lesson before your arrival date. In this way we can satisfy all your requests regarding the type of lesson and its duration.

If you would like to organise your retreat at Podere Castellare, please contact us, we are at your disposal: info@poderecastellare.it

Experiences and Activities